Release Therapy

It's what you get when you put all nonsense aside

When you tune out every voice but your own and God's

When you focus on your focus and nobody else's

When you let people go who drain who you are

It's what happens when your're alone with your thoughts

And you know nobody sees you in a crowded room and its okay

The pressure you feel leave your chest when you exhale

Its that first thing in the morning smile

The feeling after finishing your last mile on the treadmill

What you get when you know you've made it

Its when you see him and its okay

How it feels when you learn to say no

When you do something exclusively for yourself

When you learn to give selflessly without giving yourself

How you feel when you reach a goal

Accomplishment

Developement

Enhancement

Release